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Body Fat Estimator

Body Fat Estimator에 값을 입력하면 공식과 적용 범위를 포함한 투명하고 재현 가능한 결과를 확인할 수 있습니다.

사용 가능Scenario estimate로컬 계산US · USD

입력값

실제 숫자 입력

✓ 입력은 이 페이지에서만 계산되며 업로드하거나 저장하지 않습니다.

실시간 결과

Estimated body-fat percentage

16.21%

Circumference methods have individual error and are best used to track trends.

Waist circumference
32.3 in
Neck circumference
14.6 in
Estimation note
Approximately ±3~5 percentage points

Reproducible, not guessed

어떻게 계산했나요?

01

공식

The U.S. Navy circumference method estimates body density from waist, neck and height, plus hips for the female formula, then converts it to body-fat percentage.

02

적용 범위

Use values that match your situation and location. Verify rule-based, contractual, financial or health decisions against an authoritative local source.

03

Model context

localeko-KRcountryUScurrencyUSDtimezoneAmerica/New_Yorkunit_systemimperialrules_versionus-2026.08source_languageen-US
중요

Results are for first-pass estimates and scenario comparison. Important tax, employment, health and investment decisions should be verified against local official guidance or a qualified professional.