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स्वास्थ्य और शरीर · टूल 604 में से 2,00,000

Body Fat Estimator

Body Fat Estimator के लिए मान दर्ज करें और सूत्र व दायरे सहित पारदर्शी, दोहराने योग्य परिणाम पाएँ।

उपलब्धScenario estimateस्थानीय गणनाUS · USD

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लाइव परिणाम

Estimated body-fat percentage

16.21%

Circumference methods have individual error and are best used to track trends.

Waist circumference
32.3 in
Neck circumference
14.6 in
Estimation note
Approximately ±3~5 percentage points

Reproducible, not guessed

यह कैसे गणना हुआ?

01

सूत्र

The U.S. Navy circumference method estimates body density from waist, neck and height, plus hips for the female formula, then converts it to body-fat percentage.

02

दायरा

Use values that match your situation and location. Verify rule-based, contractual, financial or health decisions against an authoritative local source.

03

Model context

localehi-INcountryUScurrencyUSDtimezoneAmerica/New_Yorkunit_systemimperialrules_versionus-2026.08source_languageen-US
महत्वपूर्ण

Results are for first-pass estimates and scenario comparison. Important tax, employment, health and investment decisions should be verified against local official guidance or a qualified professional.