Body Fat Estimator

Wprowadź dane, aby obliczyć Body Fat Estimator w sposób przejrzysty i powtarzalny, z widocznym wzorem i zakresem.

DostępneScenario estimateObliczenia lokalneUS · USD

Twoje dane

Wprowadź prawdziwe liczby

SexHeightinWaist circumferenceinNeck circumferenceinHip circumference (female formula)in

✓ Dane są obliczane na tej stronie i nie są przesyłane ani zapisywane.

Wynik na żywo

Estimated body-fat percentage

16,21%

Circumference methods have individual error and are best used to track trends.

Waist circumference: 32,3 in
Neck circumference: 14,6 in
Estimation note: Approximately ±3～5 percentage points

Reproducible, not guessed

Jak to obliczono?

Wzór

The U.S. Navy circumference method estimates body density from waist, neck and height, plus hips for the female formula, then converts it to body-fat percentage.

Zakres

Use values that match your situation and location. Verify rule-based, contractual, financial or health decisions against an authoritative local source.

Model context

localepl-PLcountryUScurrencyUSDtimezoneAmerica/New_Yorkunit_systemimperialrules_versionus-2026.08source_languageen-US

Ważne

Results are for first-pass estimates and scenario comparison. Important tax, employment, health and investment decisions should be verified against local official guidance or a qualified professional.